20180323_Portraits_SabineSmith_TheFitIn_109-Edit.jpg

Yoga saves lives.

My classes and sessions are informed by my own yoga practice. During this time, I hold space for your practice as you are taken on a journey of awakening your body, creating fire within your core, challenging your boundaries and stilling your mind.

Yoga has been proven to help enhance your health, well-being, improve physical fitness, provide stress relief, and enhance your quality of life.

*Pre and postal private and semi-private sessions are available.

You can choose between Private, Semi-Private & Small Group Vinyasa sessions. Private events or collaborative events are supported as well. All levels are welcome!

 

© 2017-2019 The Wellness Sage LLC